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Oysters. You've probably heard about the aphrodisiac properties of oysters.

Nuts and seeds.

5 Foods to Eat for Better Sex — and 3 You Should Really Avoid · 1. Ground flax seeds · 2. Oysters · 3. Pumpkin seeds · 4. Pomegranate seeds · 5.

Saffron can also boost stamina and energy. Steak. Steak is a great ingredient to boost your sex drive–it contains zinc, vitamin B, iron and. crab; lobster; red meat; fortified breakfast cereal; pine nuts. However, sexual desire is complex and has to do with many more factors than just.